How Casual Drinking Affects Your Body Over Time

While the effects of casual drinking can differ from one person to another, most people don’t even realize just how dangerous their drinking patterns are for their overall well-being. Those people either don’t understand or don’t want to understand just how dangerous alcohol is for their bodies. When it comes to safe alcohol consumption, it can be defined in two different ways. For example, the U. S. Dietary Guidelines say that there is nothing wrong with moderate alcohol consumption. This translates to having two drinks per day for men and only one drink per day for women. But another agency known as the NIAAA (National Institute on Alcohol Abuse and Alcoholism) has its own set of rules when it comes to alcohol consumption. Their drinking rule is simply known as low risk drinking. What this rule does is set a limit on what level of alcohol consumption will put you at risk of developing a serious alcohol abuse issue later on in life. This translates to no more than four drinks per day for men and no more than three drinks per day for women.

The current body of evidence doesn’t show any significant difference between someone who drinks at this level and someone who doesn’t drink at all. However, there are some other things that people should take into consideration when it comes to this level of alcohol consumption, one of the being the fact that some people can handle a certain amount of alcohol better than others.

That being said, if you stay within the healthy limits of alcohol consumption, it is pretty much safe to say that you are at a low risk of suffering from any severe alcohol-related problems later on in life.

The Concept of Binge Drinking

More often than not, the concept of binge drinking is associated with college students and people who drink not just because they like to drink, but because they want to get drunk as well. This concept can be simply defined as three or more drinks for women or four or more drinks for men within one hour. The risk of violence and self-harm is one of the biggest problems of this concept.

Alcohol Can Be Very Dangerous For Your Heart

Long term drinking can cause a significant amount of damage to your heart muscles. It can also be bad for both your liver and pancreas, as well as your immune system. Heavy drinking can also increase your risk of mouth or breast cancer. With that said, your best solution is to stay away from alcohol altogether.


Should You Open Your Own Brewery?

If you live in any major city in the United States of America, you have probably noticed that a whole lot of breweries have been opened over the last couple of years. Both men and women all over the country have decided to launch their own operations.



What this means is that there are more delicious drinks than ever before. However, what it also means is that the competition has never been stronger. So, let’s say that you love the idea of making your own drinks. Maybe you even fancy yourself a decent homebrewer. And if you are like many other homebrewers out there, you regularly think about what it would feel like to open your own brewery, right? If this is the case, we can’t blame you, because – after all – brewing is something you really love to do, and naturally, you dream of making money by doing what you love. But should you actually open your own brewery? Well, this is a question that only one person can give you an answer for, and that person is you!

Sure, your friends friends always tell you how good your homemade drink is, but the biggest reason why they tell you that is because they are your friends, and they want to make you feel good. Don’t get us wrong, we are not trying to say that you can’t make a good drink. What we are trying to say, however, is that even if someone says that they like your homemade drink, it doesn’t have to mean that they actually feel that way. We live in a very competitive world, and because the competition is so strong, having passion for the brewing industry is just not enough if you want to succeed – because you need to have some skills, and we mean some really good skills.

Does Your Town Already Have a Brewery?

If your town doesn’t have a single brewery, it could be a big opportunity to make a name for yourself. However, if your plans include distributing your drinks all over the world, think again. There are millions of breweries out there that are competing for a good place on the shelves, and it is never a guarantee that the world wants to see another one.

Are You Confident in Your Brewing Skills?

When it comes to opening a brewery, constant cash flow is one of the biggest challenges. In order to grow, you need to expand your business on a regular basis. Two major factors in all of this are consistency and efficiency. If you want your business to succeed, you need to be confident in your brewing skills. Also, it is always good to have someone working with you.